October 9, 2011

Great List of 20 Healthiest Foods - Why They're Great, How To Prepare Them

Getting my feet wet over at Stumble Upon, and this article just popped up (I supposed I have "stumbled upon" it): "The 29 Healthiest Foods on the Planet," and boy is it a handy little list.  It gives you, in alpha order, lists of foods that you can find in your local grocery as well as why they're so great for you, and a hint or two about how to eat them. 

Not the only list out there, of course.  What I like about this list is that it is so short and sweet, and still stuffed with great info.  Worth a looksie, Dear Reader. 

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