It's true! Using beer as a rinse will help you hair shine more, and according to some, it also helps heal dry and damaged hair as well. My experience has been that while beer is not a miracle worker all by its little self, I can tell a difference - in shine, especially.
And while some say do this once a month, I've been doing it twice every month for the past few months, and I'm sold on leftover beer as a beauty tip.
Why? From what I've read, the hops and the malt contained in beer are comprised of proteins. These proteins can bond with the individual hairs, strengthening them.
How do you use the beer for a great hair day?
First, you want flat beer. Some folk suggest that you choose something will less beer smell than others, but after I rinsed the beer out of my hair, I couldn't smell any festive beverage remains so I'm not sure that matters. Your choice, Dear Reader.
Second, after you shampoo your hair as usual, take the can of flat beer and pour it on -- make sure all your hair gets its fair share of the brew (I left a can open on the counter overnight, so it was nice and lukewarm on my scalp).
Third, let it set there for a minute or two. (This process works best in the shower, because while you're letting your hair soak up that Beer Rinse, you can make sure the excess beer gets rinsed off your shoulders, arms, hands, etc. This isn't the neatest process I've tried.)
Fourth, rinse out the beer thoroughly. Now you blow dry or air dry or whatever you usually do. Done!
For more info:
ChagrinValleySoapandCraft has some recipes for beer rinses that sound good -- adding in jojoba oil, or the scent of rosemary, you get the idea.
HowStuffWorks reports that a beer rinse can remove residue from hair. CBSNews reports the same thing. Good to know.
Hairpedia reports that beer not only adds shine but volume as well when used as a hair rinse. (They've also got the skinny on using vinegar, avocado, eggs, and mayonnaise in your hair care regimen -- fascinating stuff.)