The Honest Food Guide is shown here, and is available as a downloadable pdf file at TheHonestFoodGuide.Org site. It promises to provide information that is:
"1. Free from the corruption and influence of various food industries (dairy, beef, junk foods, etc.);
2. Designed to benefit you, not Big Business; and
3. Offers genuine nutritional information, not watered-down information designed to boost the sale of milk, beef and grains."
Created by Mike Adams, The Health Ranger, this Food Guide provides an easy reference regarding what to eat, for what result. On its right, your choices result in optimal health. On its left, the choices result in disease.
The site also offers to ship laminated copies of the HFGuide, as long as you pay shipping and handling. You get other free stuff too -- CDs and such. Worth a looksie.