November 30, 2007

Food as Medicine: Olive Leaf - Alternative to Antibiotics

Want to avoid taking antibiotics? Try Olive Leaf Extract.

Not only has it been proven to be effective against viruses and bacteria (along with fungus and yeast), a recent Australian study has shown its potential as a cancer-fighting agent. It's also shown to be effective against high blood pressure, to lower cholesterol, and to help fight AIDS/HIV.

You can buy it in capsule or pill form, or you can purchase the liquid and take it by drops (best in water or juice). Smaller dosages are sold for dogs and cats, it works for them, too.

It's not expensive. A bottle of pills can be had for $5.00 - human or pet form. Plus, there aren't any huge side effects. It will lower blood sugar and blood pressure, which may or may not be an issue for you.

And, it's been around for awhile. It's been used medicinally for centuries.

For more information:
Science Direct
Sloan-Kettering
Advance Health (long link list - research studies)
University of Queensland/Southern Cross University Study-July 2006

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