Getting my feet wet over at Stumble Upon, and this article just popped up (I supposed I have "stumbled upon" it): "The 29 Healthiest Foods on the Planet," and boy is it a handy little list. It gives you, in alpha order, lists of foods that you can find in your local grocery as well as why they're so great for you, and a hint or two about how to eat them.
Not the only list out there, of course. What I like about this list is that it is so short and sweet, and still stuffed with great info. Worth a looksie, Dear Reader.
Not the only list out there, of course. What I like about this list is that it is so short and sweet, and still stuffed with great info. Worth a looksie, Dear Reader.